Beauty Matters Inside
Summer Dance Series
June 25 – August 13, 2019

Thiossane Institute is dedicated to the mental and physical wellness of its clients. Therefore, we will include activities to encourage self-care both externally and internally. A person’s BMI medically determines a person body mass index that can concludes one health, however, it often does not consider the many variables one must endure and the challenges of their efforts.  For us, BMI, Beauty Matters Insideencourages you to love, care and feed yourself and your soul from within, for this is where your good health and wellness resides. Each class will open and close with enrichments to foster practices for better overall health.

Thiossane Institute’s, Suzan Bradford Kounta, Artistic Director, Quianna Simpson, Principal Dancer and NiaAdjowa Sheard, Program Coordinator will instruct during the eight (8) week session with Thiossane’s own musicians.

This schedule will be as follows and welcomes all people

June 25– Breathing and Relaxation Techniques – Amanda Comstock

Dance Instructor – Quianna Simpson

July 02– Health Practices and Proper Stretching for our daily lifestyles – Lori Lindsey

Dance Instructor – Quianna Simpson

July 09 – The Power of Words – Caroline Bennett -Poetess

Dance Instructor – Quianna Simpson

July 16– Hair & Skin Care – UniverSoul Hands

Dance Instructor – Suzan Kounta

July 23– Chair Massages, Lei San Liggins, Masseuse

Dance Instructor – Suzan Kounta

July 29– Willowbeez Food for the Soul

Dance Instructor – NiaAdjowa Sheard

Aug 06– A Different Size – Entrepreneur

Dance Instructor – NiaAdjowa Sheard

Aug 13– Instrumentalists, Flutist Jason Moncrief and Senegalese Percussionist, Massamba Diop

Dance, Dance, Dance!!!!!

Session Fee: Eight (8) weeks $80    Four (4) weeks $48     Per class $15


Class Options